Category : Mental Health And Well being

Are you ready to pay the price of your anger? Blog post...

It’s difficult to observe how uncontrollable injustice is spreading its fangs. It is also irksome to tolerate and feel helpless about it. And, all these accumulate to form the volcanic anger inside...

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My Wedding Diary- The Tsunami inside me!

We were going to tie the knot for the rest of our lives amid the sparkling sky with the moon shining down on us 12 years ago."How come you're wearing a dupatta on your head?" My aunt teased."At the very...

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Festival of Lighting the Minds #PinkDiwali

All around me I can see tall skyscrapers and even roads decorated with colourful lights. Right from the Durga Puja celebration till the New Year arrives, the festival mood is here to stay. Even I can catch...

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Good Memory - Is It A Boon Or Bane?

Memories are like salt, the right amount brings out the flavour in food, too much ruins it. - Paulo Coehlo.As...

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Cry out...age no bar- Blog post by Priya Nayak-Gole

A couple of years ago, I had newly initiated yoga practice into my routine and had excellent instructors to guide me through my hardships!A host of health issues bogged me down, and the entry to the four-ohs...

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Every Woman's Story- Blog post by Dr. Mrinalini Kakkar

Tring! Tring! Tring!The phone bell rang and it was 6 am. A call from an unknown number....

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"15 Minutes and 15 Benefits"

An essential practice to clear-off the junk, to bring in mental hygiene, and blossom the self is nothing but the meditation.Meditaion doesn't mean leaving everything, practicing self-denial and renunciation. However,...

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(Judge)mental hai kya? #BlogPrompt #Theweightofjudgements

There lived a medical practitioner in my neighborhood, I knew nothing about whose existence; until I encountered and discerned the existence of grapevines related to her. All credits are reserved for our...

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Hide and Seek

Behind the loudest laughter and sparkling smiles, is happiness playing hide and seek! Filthy rich with big bungalows and luxury cars often hide depression- inside their hearts the much sought after 'joy' looks bleak!Those...

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Attractiveness of women: Body positivity

Most Indian women have a problem with their body types;they want slimmer waist,smaller hips and long legs and never like rounded,curved or wider hips. I am a Pear-shaped curvy woman who is just 5 feet 2 inches.Women with...

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