Category : Health & Beauty

Milk & Myths #WorldMilkDay

Being a dairy-technologist ,I have a fondness for milk. I have lived the process of milk nd thus have always tried to gain depth and knowledge into the world of milk because, in my opinion,to normal people milk is a basic necessity,that...

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"Keep yourself hydrated" #Tips

"Amazingly summers wrap us,Making us feel warm and cosy,Giving a moment to enjoy outdoor activities,And, to create splendorous memories."Summer is a wonderful time to beckon upon the outdoor...

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Do you care for the Heart of your loved ones?

5 Remedies to control the Modern Evil, Hypertension.Modern lifestyle has given some conveniences in terms of pros and number of troubles in terms of cons. Hypertension is one of the most active and prevalent problem...

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5 ways to keep your mental health Good

1- Pranayam: The important of this practice can never be emphasised more but in this time of pandemic. Your body depends on your breathing and practicing pranayam does this best. It soothes your breath and helps your body to be...

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Coffee O'Brien Nomics!

Coffee is the staple drink of most South Indians. An ideal South Indian breakfast consists of idlis, vadas, sambhar, chutney and a piping hot cup of filter coffee! Whenever we visit our relatives, a cup of coffee is invariably...

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How to save your skin from pollution ? Read this out

I eat right , sleep at the right time ,always followed a proper workout routine to keep myself fit and look always as young as in my 20's . But suddenly a dark spot on my face and a grey hair made me wonder , where the hell was...

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Are you fade up of hairfall?

Many womens are now a days facing the problem of hairfall.  Lot of remedies are also available but still the problem remain same.  Have you ever thought what's is the actual problem? I always do emphasize...

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Do you sleep enough?

A healthy lifestyle Starts with healthy sleep. Now a days most of us have disturbed sleep and wakeup cycle.  During sleep our body get relaxed mind calms. Various process get start in body. Body heals repairs at night. ...

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Weight management :every women should be healthy

Unhealthy lifestyle leads to many health problems and the most common problem is obesity, overweight.  Being fat not only loose your confidence but it also invites other health problems too.  To overcome...

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Beauty Recipe- Cheapest Scrub For Smooth And Glowing Skin

Scrub should become part of everyone's beauty regime if they wish for smooth and glowing skin. Beauty doesn't come easy but have to work towards it constantly. It's not a one day process. But the continuous hard work which delivers...

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